Weigh In record (no journal entry) for 25 January 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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1359 kcal
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Fat: 61.48g | Prot: 70.60g | Carb: 140.24g.
Breakfast: almond milk, casein. Lunch: stacy, pink lady apple, crunch bar fun size, maple ham, hummus, baby carrots, red pepper, avocado, turkey. Dinner: tortilla chips, refried beans, rice, sour cream, guacamole, beef tostada. more...
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steady weight
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