 |
kathleen3's Journal, 25 January 2013
|
 |
Weigh In record (no journal entry) for 25 January 2013
|
180.8 lb
Lost so far: 3.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2013:
|
777 kcal
|
Fat: 32.49g | Prot: 53.25g | Carb: 67.02g.
Breakfast: brown cow greek yogurt. Lunch: spinach fettuccine, chicken breast, pesto sauce, alfredo sauce, garlic toast. more...
|
on diet Weight Watchers
losing 0.4 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Mediterranean Diet
Other Journals for Weight Watchers
|
kathleen3's weight history
kathleen3's Recent Activity
kathleen3's own activity
kathleen3's Buddies
No recent activity.
Mediterranean Diet Recent Activity
|