vic564's Journal, 25 January 2013

192... back on track, three pounds a week for the next three months and I will reach my goal! Short sacrifice for a long term reward :-)
192.0 lb Lost so far: 18.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.
on diet vic564's own diet   losing 0.2 lb a week

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