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vic564
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| FatSecret member since: 12 Aug 11 |
 vic564's Weight History
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vic564's journal
192... back on track, three pounds a week for the next three months and I will reach my goal! Short sacrifice for a long term reward :-)
on diet vic564's own diet losing 0.2 lb a week
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So I am starting up with the Beyond Calories Diet and working out 5-7 times a week for an hour. Last time I did this I dropped 20 lbs in about two months. ...
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