vic564
Joined August 2011
Posts
6
Following
0
Followers
0
Weight History

Start Weight
210.0 lb
Lost so far: 18.0 lb

Current Weight
192.0 lb
Performance: losing 0.2 lb a week

Goal Weight
145.0 lb
Still to go: 47.0 lb

vic564's Weight History



Other Related Links

Members


vic564's journal

25 January 2013

192... back on track, three pounds a week for the next three months and I will reach my goal! Short sacrifice for a long term reward :-)
on diet vic564's own diet  

18 November 2011

So I am starting up with the Beyond Calories Diet and working out 5-7 times a week for an hour. Last time I did this I dropped 20 lbs in about two months. ...
on diet vic564's own diet  

vic564's Recent Activity

vic564's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

perks54 supported Phil's Journal Entry.
april761 supported karenhaley's Weight Entry.
Miraculum supported DairyFarmersWife's Journal Entry.
Armstrongl recorded a Weight Entry at 114.0 lb.
Allauree recorded a Weight Entry at 199.0 lb.
marcusching98 recorded a Weight Entry at 224.9 lb.
obesecret recorded a Weight Entry at 212.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.