Coachcat66's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
299.6 lb Lost so far: 20.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
2153 kcal Fat: 87.35g | Prot: 93.12g | Carb: 242.85g.   Breakfast: Wheat Thins Reduced Fat. Lunch: slice of cheese pizza. Dinner: pepperoni pizza. more...
on diet Coachcat66's own diet   losing 5.1 lb a week

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Coachcat66 recorded a Weigh In at 285.0 lb.
Coachcat66 recorded a Weigh In at 286.2 lb.
Coachcat66 recorded a Weigh In at 287.4 lb.
Coachcat66 recorded a Weigh In at 286.0 lb.

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Bejemot recorded a Weigh In at 187.4 lb.
fflunch updated their Food Diary.
Joleen2012 updated their Food Diary.
williamwilkins updated their Food Diary.
JohanSmits recorded a Weigh In at 249.6 lb.
Absynthia commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
chrissummers recorded a Weigh In at 205.3 lb.