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Coachcat66's Journal, 25 January 2013
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Weigh In record (no journal entry) for 25 January 2013
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299.6 lb
Lost so far: 20.4 lb.
Still to go: 109.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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2153 kcal
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Fat: 87.35g | Prot: 93.12g | Carb: 242.85g.
Breakfast: Wheat Thins Reduced Fat. Lunch: slice of cheese pizza. Dinner: pepperoni pizza. more...
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on diet Coachcat66's own diet
losing 5.1 lb a week
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