Coachcat66's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
299.6 lb Lost so far: 20.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
2153 kcal Fat: 87.35g | Prot: 93.12g | Carb: 242.85g.   Breakfast: Wheat Thins Reduced Fat. Lunch: slice of cheese pizza. Dinner: pepperoni pizza. more...
on diet Coachcat66's own diet   losing 5.1 lb a week

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Coachcat66 recorded a Weigh In at 290.0 lb.
Coachcat66 recorded a Weigh In at 290.0 lb.
Coachcat66 recorded a Weigh In at 288.2 lb.
Coachcat66 recorded a Weigh In at 289.2 lb.

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charles oxendine updated their Food Diary.
aknisley recorded a Weigh In at 233.0 lb.
12Sydney commented on their Journal Entry.