megan4's Journal, 25 January 2013

Day 4 - running and p90x
Food on target.
feel positive
170.4 lb Lost so far: 1.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.1 lb a week

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megan4 recorded a Journal Entry.
megan4 recorded a Journal Entry and a Weight Entry at 175.0 lb.
megan4 joined challenge Lose 10 pounds in 5 weeks.
megan4 recorded a Weight Entry at 178.8 lb.

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Ustabethin updated their Exercise Diary.
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Rckc supported dewy333's Journal Entry.
jacshadow recorded a Weight Entry at 138.0 lb.
cycledad66 recorded a Journal Entry.
stephat30 recorded a Weight Entry at 175.0 lb.
melisssuuuuhhh recorded a Weight Entry at 198.0 lb.
Little Tommy recorded a Weight Entry at 256.8 lb.