megan4's Journal, 28 January 2013

Day 7 - ran 1/2 marathon in miami yesterday - ran 5 today - still on track with food and exercise -
no movement on scale yet but I know I'm mentally on the right track now and excited about things!
171.0 lb Lost so far: 1.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 1.4 lb a week

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megan4 recorded a Weigh In at 174.4 lb.
megan4 recorded a Weigh In at 175.4 lb.
megan4 recorded a Weigh In at 174.4 lb.
megan4 recorded a Weigh In at 175.6 lb.

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Shia34 supported Jonathan Walsh's Journal Entry.

Other Member Diet Recent Activity

ovniologo submitted a diet Tip.
flowerchild2311 recorded a Weigh In at 160.0 lb.
dejanvukov recorded a Weigh In at 243.0 lb.
lettygaylor's Asian Burgers recipe was added to the Kitchen.
ClassicRocker commented on wholefoodnut's Journal Entry.
DRL5 and Transformation Butterfly are now buddies.
CeeCee Sedro supported izzypup68's Journal Entry.
June421 recorded a Weigh In at 170.0 lb.