Weigh In record (no journal entry) for 25 January 2013
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142.6 lb
Lost so far: 2.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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288 kcal
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Fat: 3.93g | Prot: 15.35g | Carb: 43.92g.
Breakfast: oatmeal, cocoa, milk, dried plums. more...
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gaining 2.2 lb a week
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I_f_r_i_t's weight history
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