I_f_r_i_t
Joined November 2011
Posts
86
Following
0
Followers
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Weight History

Start Weight
145.5 lb
Lost so far: 6.0 lb

Current Weight
139.6 lb
Performance: losing 0.8 lb a week

Goal Weight
138.9 lb
Still to go: 0.7 lb

I_f_r_i_t's Weight History


I_f_r_i_t's Latest Member Challenges

70
  No Cheating No Hiding Challenge III
status: Completed
ended: 10 Jul 12
view progress
 
  
20
  Work Hard Six & One Fun Day
status: Completed
ended: 15 May 12
view progress
 


I_f_r_i_t's Cookbook

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
view complete cookbook

I_f_r_i_t's Latest Posts

Exercise tips
Burpees Wink
posted 20 Apr 2012, 02:35
I_f_r_i_t has submitted 1 post

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I_f_r_i_t's journal

21 June 2016

Pregnancy
on diet I_f_r_i_t's own diet  

I_f_r_i_t's Recent Food & Exercise


I_f_r_i_t's Recent Activity

I_f_r_i_t's Own Activity

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Other Member Diet Recent Activity

meanE1969 supported nasia.volkova240's Journal Entry.
MightyFull recorded a Weight Entry at 236.0 lb.
Henny Dwi Budiarti recorded a Weight Entry at 145.7 lb.
smileyreiley recorded a Weight Entry at 135.8 lb.
Roma_dk updated their Food Diary.
Barneyboy56 recorded a Weight Entry at 220.5 lb.
laetitia alberts recorded a Weight Entry at 127.6 lb.
sumitkumar recorded a Weight Entry at 216.0 lb.