I_f_r_i_t

Start Weight:(28 Nov 11) 145.5 lb
Current Weight:(05 Sep 14) 145.5 lb
Goal Weight:127.9 lb
following: I_f_r_i_t's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 28 Nov 11

I_f_r_i_t's Weight History


I_f_r_i_t's Latest Member Challenges

70
  No Cheating No Hiding Challenge III
status: Completed
ended: 10 Jul 12
view progress
 
  
20
  Work Hard Six & One Fun Day
status: Completed
ended: 15 May 12
view progress
 


I_f_r_i_t's Cookbook

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
view complete cookbook

I_f_r_i_t's Latest Posts

Exercise tips
Burpees Wink
posted 20 Apr 2012, 02:35
I_f_r_i_t has submitted 1 post

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I_f_r_i_t's Recent Food & Exercise

I_f_r_i_t's Recent Activity

I_f_r_i_t's Own Activity

I_f_r_i_t updated their Exercise Diary.
I_f_r_i_t updated their Food Diary.
I_f_r_i_t recorded a Weigh In at 145.5 lb.
I_f_r_i_t updated their Exercise Diary.

I_f_r_i_t's Buddies

No recent activity.

Other Member Diet Recent Activity

NealP recorded a Weigh In at 229.5 lb.
Alex7492 and jessberry are now buddies.
Sweetcaraline recorded a Weigh In at 126.0 lb.
BuffyBear recorded a Journal Entry.
Upapa Epops recorded a Weigh In at 192.5 lb.
jennalearyan recorded a Weigh In at 300.0 lb.
Marko Bulatovic updated their Food Diary.
softskate31 recorded a Weigh In at 234.6 lb.