| May 2013 |
| Sat 18th: |
1112
|
65%
|
fat: 31.51g |
| |
protein: 118.68g |
| |
carbs: 90.00g |
|
2215
|
 1103
|
| Fri 17th: |
963
|
57%
|
fat: 17.29g |
| |
protein: 102.66g |
| |
carbs: 106.00g |
|
2047
|
1084
|
| Thu 16th: |
1238
|
73%
|
fat: 44.97g |
| |
protein: 86.74g |
| |
carbs: 128.65g |
|
1967
|
729
|
| Wed 15th: |
979
|
58%
|
fat: 19.75g |
| |
protein: 113.44g |
| |
carbs: 92.09g |
|
2047
|
1068
|
| Tue 14th: |
1051
|
62%
|
fat: 29.05g |
| |
protein: 82.49g |
| |
carbs: 124.64g |
|
2207
|
1156
|
| Mon 13th: |
1452
|
85%
|
fat: 48.74g |
| |
protein: 98.49g |
| |
carbs: 102.22g |
|
1807
|
355
|
| Sun 12th: |
845
|
50%
|
fat: 21.41g |
| |
protein: 66.04g |
| |
carbs: 104.11g |
|
1828
|
983
|
| Sat 11th: |
1119
|
66%
|
fat: 30.58g |
| |
protein: 90.24g |
| |
carbs: 77.38g |
|
1896
|
777
|
| Fri 10th: |
985
|
58%
|
fat: 18.27g |
| |
protein: 122.73g |
| |
carbs: 87.28g |
|
2477
|
1492
|
| Thu 9th: |
849
|
50%
|
fat: 13.48g |
| |
protein: 75.55g |
| |
carbs: 112.42g |
|
2179
|
1330
|
| Wed 8th: |
988
|
58%
|
fat: 21.30g |
| |
protein: 113.75g |
| |
carbs: 88.53g |
|
2483
|
1495
|
| Tue 7th: |
971
|
57%
|
fat: 28.05g |
| |
protein: 90.35g |
| |
carbs: 93.00g |
|
1957
|
986
|
| Mon 6th: |
891
|
52%
|
fat: 13.58g |
| |
protein: 93.33g |
| |
carbs: 104.38g |
|
2208
|
1317
|
| Sun 5th: |
922
|
54%
|
fat: 26.30g |
| |
protein: 103.76g |
| |
carbs: 70.09g |
|
1950
|
1028
|
| Wed 1st: |
76
|
4%
|
fat: 4.49g |
| |
protein: 6.08g |
| |
carbs: 2.75g |
|
2293
|
2217
|
| April 2013 |
| Mon 29th: |
730
|
43%
|
fat: 22.15g |
| |
protein: 64.50g |
| |
carbs: 67.92g |
|
2199
|
1469
|
| Fri 26th: |
325
|
19%
|
fat: 7.66g |
| |
protein: 22.05g |
| |
carbs: 40.46g |
|
-
|
-
|
| Fri 19th: |
1113
|
65%
|
fat: 36.37g |
| |
protein: 95.40g |
| |
carbs: 99.07g |
|
2505
|
1392
|
| Mon 15th: |
881
|
52%
|
fat: 22.63g |
| |
protein: 99.76g |
| |
carbs: 66.51g |
|
1832
|
951
|
| Sun 14th: |
611
|
36%
|
fat: 20.92g |
| |
protein: 37.43g |
| |
carbs: 65.94g |
|
-
|
-
|
