Weigh In record (no journal entry) for 24 January 2013
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216.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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2130 kcal
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Fat: 91.92g | Prot: 62.45g | Carb: 258.41g.
Breakfast: mcdonalds sausage and egg mcmuffin, mcdonalds breakfast wrap, mcdonalds hash browns. Lunch: pita bread. Dinner: syrup, pancakes. more...
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steady weight
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