willyw79's Journal, 24 January 2013

349
351.6 lb Lost so far: 0 lb.    Still to go: 135.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
2979 kcal Fat: 153.43g | Prot: 144.56g | Carb: 257.21g.   Breakfast: 100% Whole Wheat Bread, Creamy Peanut Butter. Lunch: Smokehouse Beef & Cheddar Sub (Medium), Sweet Tea (Medium). Dinner: Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, French Fries (Small). Snacks/Other: Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
on diet willyw79's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



willyw79's weight history


willyw79's Recent Activity

willyw79's Own Activity

No recent activity.

willyw79's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
polyphonic1089 recorded a Weigh In at 160.0 lb.
northernmusician commented on knuckles the mgtow monk's Journal Entry.
pandasmom commented on ptgrand's Journal Entry.
DMZur commented on ptgrand's Journal Entry.
justlindadavis commented on XshapeshiftX's Journal Entry.
smartygirlCA commented on their Journal Entry.
guttintl recorded a Weigh In at 196.4 lb.