willyw79's Journal, 24 January 2013

349
351.6 lb Lost so far: 0 lb.    Still to go: 135.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
2979 kcal Fat: 153.43g | Prot: 144.56g | Carb: 257.21g.   Breakfast: 100% Whole Wheat Bread, Creamy Peanut Butter. Lunch: Smokehouse Beef & Cheddar Sub (Medium), Sweet Tea (Medium). Dinner: Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, French Fries (Small). Snacks/Other: Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
on diet willyw79's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



willyw79's weight history


willyw79's Recent Activity

willyw79's Own Activity

No recent activity.

willyw79's Buddies

No recent activity.

Other Member Diet Recent Activity

I_Eat_Therefore commented on chesgreen's Journal Entry.
Agilityfan recorded a Weigh In at 145.5 lb.
slemo58 recorded a Journal Entry and a Weigh In at 168.0 lb.
Jevon Williams recorded a Journal Entry.
nyashmyash1 commented on their Journal Entry.
Nonna Mimi recorded a Weigh In at 156.6 lb.
warrenwinter commented on foxfire101260's Weigh In.
VeggieJunkie commented on their Journal Entry.