Register  |  Sign In

willyw79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 21st: 813 * 41%
fat: 47.71g
|
protein: 41.34g
|
carbs: 64.06g
- -
Mon 13th: 1611 * 81%
fat: 73.69g
|
protein: 72.20g
|
carbs: 175.90g
- -
Wed 8th: 1970 * 98%
fat: 81.67g
|
protein: 104.66g
|
carbs: 219.20g
- -
Mon 6th: 653 * 33%
fat: 33.89g
|
protein: 34.20g
|
carbs: 59.37g
3897*  3244
Fri 3rd: 1543 * 77%
fat: 100.89g
|
protein: 49.20g
|
carbs: 121.37g
- -
Thu 2nd: 1634 * 82%
fat: 79.35g
|
protein: 72.43g
|
carbs: 161.82g
- -
Wed 1st: 1495 * 75%
fat: 76.36g
|
protein: 95.91g
|
carbs: 89.24g
- -
April 2013
Tue 30th: 2552 * 128%
fat: 125.77g
|
protein: 142.01g
|
carbs: 222.05g
4658*  2106
Mon 29th: 488 * 24%
fat: 20.35g
|
protein: 29.43g
|
carbs: 50.82g
- -
Tue 23rd: 1847 * 92%
fat: 109.36g
|
protein: 111.74g
|
carbs: 119.60g
4688*  2841
Mon 22nd: 3448 * 172%
fat: 189.63g
|
protein: 147.65g
|
carbs: 283.57g
- -
Thu 18th: 690 * 34%
fat: 22.97g
|
protein: 34.68g
|
carbs: 89.82g
- -
Wed 17th: 488 * 24%
fat: 20.35g
|
protein: 29.43g
|
carbs: 50.82g
3849*  3361
Tue 16th: 1735 * 87%
fat: 81.86g
|
protein: 110.91g
|
carbs: 147.24g
5511*  3776
Mon 15th: 1650 * 82%
fat: 77.36g
|
protein: 87.91g
|
carbs: 156.74g
- -
Thu 11th: 813 * 41%
fat: 47.71g
|
protein: 41.34g
|
carbs: 64.06g
- -
Tue 9th: 1834 * 92%
fat: 109.07g
|
protein: 104.81g
|
carbs: 128.33g
4813*  2979
Mon 8th: 1564 * 78%
fat: 73.24g
|
protein: 101.90g
|
carbs: 150.33g
3951*  2387
Fri 5th: 488 * 24%
fat: 20.35g
|
protein: 29.43g
|
carbs: 50.82g
- -
Wed 3rd: 1324 * 66%
fat: 48.58g
|
protein: 72.51g
|
carbs: 153.03g
4461*  3137

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.