ib007's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
216.0 lb Lost so far: 20.6 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.
on diet ib007's own diet   losing 1.1 lb a week

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ib007 recorded a Weigh In at 183.6 lb.

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