Weigh In record (no journal entry) for 25 July 2013
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224.8 lb
Lost so far: 11.8 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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2579 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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ib007's weight history
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