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Wtf?
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148.8 lb
Lost so far: 0.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2013:
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1452 kcal
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Fat: 68.86g | Prot: 56.18g | Carb: 114.60g.
Breakfast: Bacon, 2% Fat Milk, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: Pimento Cheese Sandwich, Mini Babybel Light Creamy Swiss Cheese, Lowfat Plain Yogurt, Apples . Dinner: White Bread, Nachos with Cheese, Chardonnay, Caesar Side Salad. more...
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1821 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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