astafiev's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
132.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
374 kcal Fat: 19.01g | Prot: 20.07g | Carb: 39.09g.   Breakfast: Mango Yoghurt, Sugar, Coffee, Cream (Half & Half). more...
on diet astafiev's own diet   losing 2.3 lb a week

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Ashley Sewards supported marytorres's Weigh In.
Johanne commented on DianneGardner's Journal Entry.
pjrepetti recorded a Weigh In at 180.0 lb.
Rupert1940 recorded a Journal Entry and a Weigh In at 190.2 lb.
butterfly1233 supported Yolanda9179's Journal Entry.
mistyraeb recorded a Weigh In at 205.0 lb.
hootie47 joined challenge Just Walk.
souvikdey recorded a Weigh In at 123.5 lb.