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Druciana
Journal
24 Jan 13
Druciana's Journal, 24 January 2013
Druciana's Profile
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Weigh In record (no journal entry) for 24 January 2013
184.6 lb
Lost so far:
0 lb
.
Still to go:
39.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2013:
1460 kcal
Fat: 71.04g | Prot: 74.25g | Carb: 134.32g.
Breakfast:
Slim-Rite Ultimate Shake Mix - Chocolate, Milk (2% Lowfat with Added Vitamin A).
Lunch:
Diet Dr. Pepper (12 oz Can), Miracle Whip, Sardines in Water, Albertson's White Bread, Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread.
Dinner:
Waffle Potato Fries (Small), Chicken Sandwich Deluxe.
Snacks/Other:
Chunky Peanut Butter (with Salt).
more...
2109 kcal
Activities & Exercise:
Biggest Loser Wii - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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