jgrunden's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
197.0 lb Lost so far: 2.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1200 kcal Fat: 24.00g | Prot: 91.00g | Carb: 158.00g.   Breakfast: Oatmeal Breakfast Squares - Brown Sugar Cinnamon. Lunch: Ultimate Chicken Grill Sandwich, Chili (Small). Dinner: Simply Grilled Chicken Sandwich. more...
on diet jgrunden's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jgrunden's weight history


jgrunden's Recent Activity

jgrunden's Own Activity

No recent activity.

jgrunden's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyFarmersWife recorded a Journal Entry.
rtic updated their Food Diary.
klndish commented on their Weigh In.
missashifunasty supported VeggieJunkie's Journal Entry.
walternorman added pinksmurf001's Green Peppercorn Mayonnaise recipe to their cook book.
Scout1idf recorded a Journal Entry and a Weigh In at 221.4 lb.
lizzi1221 updated their Food Diary.
Arabella66 commented on VeggieJunkie's Journal Entry.