Weigh In record (no journal entry) for 24 January 2013
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197.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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1200 kcal
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Fat: 24.00g | Prot: 91.00g | Carb: 158.00g.
Breakfast: Oatmeal Breakfast Squares - Brown Sugar Cinnamon. Lunch: Chili (Small), Ultimate Chicken Grill Sandwich. Dinner: Simply Grilled Chicken Sandwich. more...
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steady weight
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