Jpeach4's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013

Diet Calendar Entry for 24 January 2013:
539 kcal Fat: 21.54g | Prot: 51.17g | Carb: 39.23g.   Breakfast: Apple. Lunch: ground beef 93 7, onions, spinach. Dinner: Ground beef, Tomatoe. more...
on diet Atkins  

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2bblissfull recorded a Weigh In at 163.4 lb.
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buckeyechick supported jparlett's Journal Entry.