Jpeach4

Start Weight:(01 Feb 14) 194.0 lb
Current Weight:(07 Apr 14) 200.8 lb
Goal Weight:170.0 lb
following: Atkins
performance: gaining 0.8 lb a week

FatSecret member since: 31 Jul 10

Jpeach4's Weight History


Jpeach4's Buddies

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Jpeach4 has 1 buddy


Jpeach4's Cookbook

cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
view complete cookbook

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Jpeach4's Recent Food & Exercise

Jpeach4's Recent Activity

Jpeach4's Own Activity

Jpeach4 added mrsjohnson0317's Caramelized Brussels Sprouts recipe to their cook book.
Jpeach4 recorded a Weigh In at 200.8 lb.
Jpeach4 recorded a Weigh In at 200.0 lb.
Jpeach4 recorded a Weigh In at 200.2 lb.

Jpeach4's Buddies

No recent activity.

Atkins Recent Activity

jls4567 updated their Food Diary.
Charades Ashanti updated their Food Diary.
Hope4Health updated their Food Diary.
2mimi2014 recorded a Weigh In at 165.0 lb.
Bups67 recorded a Weigh In at 268.6 lb.
diehard3 updated their Exercise Diary.
sapphire9181 recorded a Weigh In at 130.0 lb.
ice_shine recorded a Journal Entry and a Weigh In at 171.5 lb.