Date started: 17 Aug 14

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 211.0 lb
04 Apr 16	232.4 lb	Reasonably Well
15 Dec 14	201.3 lb	Reasonably Well
04 Dec 14	199.5 lb	Reasonably Well
20 Nov 14	199.5 lb	Reasonably Well
13 Nov 14	199.7 lb	Reasonably Well
06 Nov 14	201.1 lb	Not Applicable
23 Oct 14	197.1 lb	Reasonably Well
20 Oct 14	200.2 lb	Reasonably Well
16 Oct 14	199.7 lb	Reasonably Well
13 Oct 14	200.0 lb	Reasonably Well
09 Oct 14	200.4 lb	Reasonably Well
06 Oct 14	202.4 lb	Reasonably Well
25 Sep 14	200.0 lb	100%
15 Sep 14	202.8 lb	Reasonably Well
11 Sep 14	201.3 lb	100%
08 Sep 14	204.1 lb	Reasonably Well
04 Sep 14	203.5 lb	Reasonably Well
28 Aug 14	204.1 lb	100%
25 Aug 14	206.6 lb	Reasonably Well
21 Aug 14	204.8 lb	100%
18 Aug 14	207.0 lb	Reasonably Well
17 Aug 14	211.0 lb	Not Applicable

Date started: 27 Jan 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 194.0 lb
Stage I - LOADING Phase:
29 Jan 14	192.7 lb	Reasonably Well
27 Jan 14	194.0 lb	Not Applicable