| April 2016 |
| Mon 4th: |
450 *
|
38%
|
fat: 17.83g |
| |
protein: 32.83g |
| |
carbs: 36.42g |
|
-
|
-
|
| May 2014 |
| Sat 17th: |
131 *
|
11%
|
fat: 10.35g |
| |
protein: 2.55g |
| |
carbs: 8.98g |
|
-
|
-
|
| April 2014 |
| Sat 26th: |
800 *
|
67%
|
fat: 4.00g |
| |
protein: 28.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| March 2014 |
| Mon 10th: |
798 *
|
66%
|
fat: 37.98g |
| |
protein: 96.57g |
| |
carbs: 12.24g |
|
2243*
|
 1445
|
| Sun 9th: |
730 *
|
61%
|
fat: 42.71g |
| |
protein: 70.16g |
| |
carbs: 13.50g |
|
-
|
-
|
| Tue 4th: |
1228 *
|
102%
|
fat: 75.50g |
| |
protein: 121.88g |
| |
carbs: 15.64g |
|
2247*
|
1019
|
| Mon 3rd: |
1051 *
|
88%
|
fat: 62.65g |
| |
protein: 103.14g |
| |
carbs: 12.71g |
|
2267*
|
1216
|
| February 2014 |
| Wed 26th: |
403 *
|
34%
|
fat: 23.02g |
| |
protein: 20.31g |
| |
carbs: 29.96g |
|
-
|
-
|
| Mon 24th: |
1150
|
96%
|
fat: 78.97g |
| |
protein: 96.39g |
| |
carbs: 10.85g |
|
-
|
-
|
| Tue 11th: |
951 *
|
79%
|
fat: 58.65g |
| |
protein: 94.47g |
| |
carbs: 13.57g |
|
-
|
-
|
| Mon 10th: |
748 *
|
62%
|
fat: 44.87g |
| |
protein: 66.99g |
| |
carbs: 20.93g |
|
-
|
-
|
| Tue 4th: |
715 *
|
60%
|
fat: 22.86g |
| |
protein: 101.36g |
| |
carbs: 24.29g |
|
-
|
-
|
| Mon 3rd: |
907 *
|
76%
|
fat: 34.52g |
| |
protein: 124.38g |
| |
carbs: 22.68g |
|
-
|
-
|
| Sun 2nd: |
936 *
|
78%
|
fat: 29.89g |
| |
protein: 131.45g |
| |
carbs: 40.46g |
|
-
|
-
|
| January 2014 |
| Sat 18th: |
449 *
|
90%
|
fat: 9.78g |
| |
protein: 61.98g |
| |
carbs: 37.34g |
|
-
|
-
|
| Tue 14th: |
343 *
|
69%
|
fat: 10.01g |
| |
protein: 46.61g |
| |
carbs: 13.26g |
|
-
|
-
|
| Sun 12th: |
390 *
|
78%
|
fat: 21.17g |
| |
protein: 40.84g |
| |
carbs: 7.84g |
|
-
|
-
|
| Sat 11th: |
586 *
|
117%
|
fat: 16.35g |
| |
protein: 94.97g |
| |
carbs: 9.67g |
|
-
|
-
|
| Fri 10th: |
423 *
|
85%
|
fat: 14.38g |
| |
protein: 42.73g |
| |
carbs: 30.85g |
|
-
|
-
|
| Thu 9th: |
445 *
|
89%
|
fat: 23.48g |
| |
protein: 44.00g |
| |
carbs: 15.53g |
|
2303*
|
1858
|
