Cycling Centipede's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013

Diet Calendar Entries for 24 January 2013:
1862 kcal Fat: 44.89g | Prot: 33.42g | Carb: 194.42g.   Breakfast: Fitness, Vanilla Yoghurt, Tea (Brewed), Dried Fruit Mixture. Lunch: Plain Soft Cheese, Tea (Brewed), Crackerbread, Oranges, Tea (Brewed), Apples, Sliced Ham. Dinner: Sweetcorn, Crinkle Cut Oven Chips, Smoked Bacon and Cheese Quiche, Cooked Carrots, Tea (Brewed), Activia Fruit Layer Raspberry Yogurt. Snacks/Other: Cabernet Sauvignon Wine. more...
2216 kcal Activities & Exercise: Driving - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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