andykirby's Journal, 24 January 2013

225
225.0 lb Lost so far: 18.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet andykirby's own diet   steady weight

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andykirby recorded a Weigh In at 223.7 lb.
andykirby recorded a Weigh In at 224.1 lb.
andykirby recorded a Weigh In at 221.7 lb.
andykirby recorded a Weigh In at 220.8 lb.

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murpet recorded a Weigh In at 160.0 lb.
mamason1963 updated their Food Diary.