Lickley's Journal, 23 January 2013

Really starting to feel comfortable and confident with what is going into my body. really need to start a workout plan to go along with it. I think I am afraid of messing up. I am so anxious for the first three months to be behind me because I think in my mind I won't feel so bad about myself if i can loose some of the weight quickly. I know that I cannot do this on my own but through God all things are possible and I want to make my body into the temple of the Holy Spirit.

Diet Calendar Entry for 23 January 2013:
516 kcal Fat: 13.14g | Prot: 42.81g | Carb: 82.48g.   Breakfast: coffee, powdered peanut butter, arbonne shake, arbonne fiber boost, protien shake mix bar. Lunch: progresso light soup, carrots. more...



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