LarisaT's Journal, 23 January 2013

Keeping it up!
198.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed 100%.

Diet Calendar Entries for 23 January 2013:
513 kcal Fat: 12.19g | Prot: 37.90g | Carb: 69.32g.   Breakfast: melba toast, Apples. Lunch: Tomatoes, Cottage Cheese (Nonfat). Dinner: Cabbage, Egg, Melba Toast. more...
2343 kcal Activities & Exercise: yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet LarisaT's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LarisaT's weight history


LarisaT's Recent Activity

LarisaT's Own Activity

No recent activity.

LarisaT's Buddies

No recent activity.

Other Member Diet Recent Activity

angussmith updated their Food Diary.
mskestrela supported warrenwinter's Journal Entry.
LadyinDenim supported Watermelon04's Journal Entry.
ccgiddings updated their Exercise Diary.
FloridaAngel commented on LadyinDenim's Journal Entry.
designlove and FloridaAngel are now buddies.
debrafrederick supported SjF60's Journal Entry.
chesgreen supported warrenwinter's Journal Entry.