LarisaT's Journal, 23 January 2013

Keeping it up!
198.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed 100%.

Diet Calendar Entries for 23 January 2013:
513 kcal Fat: 12.19g | Prot: 37.90g | Carb: 69.32g.   Breakfast: melba toast, Apples. Lunch: Tomatoes, Cottage Cheese (Nonfat). Dinner: Cabbage, Egg, Melba Toast. more...
2343 kcal Activities & Exercise: yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet LarisaT's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LarisaT's weight history


LarisaT's Recent Activity

LarisaT's Own Activity

No recent activity.

LarisaT's Buddies

No recent activity.

Other Member Diet Recent Activity

annaqiu recorded a Weigh In at 110.0 lb.
BigOlBoy recorded a Weigh In at 307.8 lb.
0alanna0 commented on their Journal Entry.
Sweetincense4iam recorded a Weigh In at 173.0 lb.
JTMorton updated their Exercise Diary.
pandasmom updated their Exercise Diary.
bdmgoggins commented on HCB's Journal Entry.
khershberger recorded a Weigh In at 136.0 lb.