LarisaT's Journal, 23 January 2013

Keeping it up!
198.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed 100%.

Diet Calendar Entries for 23 January 2013:
513 kcal Fat: 12.19g | Prot: 37.90g | Carb: 69.32g.   Breakfast: melba toast, Apples. Lunch: Tomatoes, Cottage Cheese (Nonfat). Dinner: Cabbage, Egg, Melba Toast. more...
2343 kcal Activities & Exercise: yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet LarisaT's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LarisaT's weight history


LarisaT's Recent Activity

LarisaT's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

overcommer supported Diddlee's Journal Entry.
Picklepie1212 recorded a Weight Entry at 238.0 lb.
chesgreen commented on their Journal Entry.
tifri supported Arienydd's Journal Entry.
Ange1s_Dont_Eat recorded a Journal Entry.
chrisw77 commented on kaylinrenee's Journal Entry.
resulto recorded a Weight Entry at 233.0 lb.
cechief26 recorded a Weight Entry at 222.5 lb.