LarisaT's Journal, 23 January 2013

Keeping it up!
198.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed 100%.

Diet Calendar Entries for 23 January 2013:
513 kcal Fat: 12.19g | Prot: 37.90g | Carb: 69.32g.   Breakfast: melba toast, Apples. Lunch: Tomatoes, Cottage Cheese (Nonfat). Dinner: Cabbage, Egg, Melba Toast. more...
2343 kcal Activities & Exercise: yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet LarisaT's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LarisaT's weight history


LarisaT's Recent Activity

LarisaT's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

chealthy recorded a Weight Entry at 138.2 lb.
Chris almonte recorded a Weight Entry at 179.2 lb.
Proudmomma412 supported ny_shelly's Journal Entry.
Cargocare recorded a Weight Entry at 245.0 lb.
navarro189 recorded a Weight Entry at 292.2 lb.
Ninako supported tinast's Journal Entry.
robynschurr recorded a Weight Entry at 244.9 lb.
smileyreiley recorded a Journal Entry and a Weight Entry at 144.8 lb.