LarisaT's Journal, 24 January 2013

whohoo
197.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
320 kcal Fat: 7.36g | Prot: 28.43g | Carb: 38.99g.   Breakfast: Apples, Melba Toast. Lunch: Cabbage, Firm Silken Tofu. Dinner: Spinach, Chicken Breast, Chicken Broth Soup (Less/Reduced Sodium, Canned). more...
on diet LarisaT's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LarisaT's weight history


LarisaT's Recent Activity

LarisaT's Own Activity

No recent activity.

LarisaT's Buddies

No recent activity.

Other Member Diet Recent Activity

prallis76 updated their Food Diary.
closetmaker recorded a Weigh In at 227.0 lb.
p89 recorded a Journal Entry and a Weigh In at 157.9 lb.
Michael150 recorded a Journal Entry and a Weigh In at 167.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Elizabeth Conlan commented on Kimberly Dawn 65's Journal Entry.
mojdemoraveji recorded a Weigh In at 138.9 lb.
2B_Batman recorded a Weigh In at 245.9 lb.