LarisaT's Journal, 24 January 2013

whohoo
197.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
320 kcal Fat: 7.36g | Prot: 28.43g | Carb: 38.99g.   Breakfast: Melba Toast, Apples. Lunch: Cabbage, Firm Silken Tofu. Dinner: Chicken Breast, Spinach, Chicken Broth Soup (Less/Reduced Sodium, Canned). more...
on diet LarisaT's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LarisaT's own diet



LarisaT's weight history


LarisaT's Recent Activity

LarisaT's Own Activity

No recent activity.

LarisaT's Buddies

No recent activity.

Other Member Diet Recent Activity

mostlysunny updated their Food Diary.
renemugica recorded a Weigh In at 201.4 lb.
kattay updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Roy241 recorded a Weigh In at 186.7 lb.
NicoKleynhans recorded a Weigh In at 313.1 lb.
1102GO recorded a Weigh In at 357.0 lb.
millerm40 commented on kehfeh's Journal Entry.