fick812's Journal, 23 January 2013

You can do it!
168.5 lb Lost so far: 39.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.
on diet fick812's own diet  

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mhfuchs recorded a Weigh In at 170.0 lb.
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Deb_N commented on Anwar Ghalayini's Weigh In.