fick812's Journal, 23 January 2013

You can do it!
168.5 lb Lost so far: 39.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet fick812's own diet   losing 0.3 lb a week

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fick812 recorded a Weigh In at 191.0 lb.
fick812 recorded a Weigh In at 192.0 lb.

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