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06 November 2016

Weigh-in: 179.5 lb lost so far: 28.5 lb still to go: 24.5 lb Diet followed reasonably well
   add comment on diet fick812's own diet   losing 0.5 lb a week

30 October 2016

Weigh-in: 180.0 lb lost so far: 28.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet fick812's own diet   losing 1.9 lb a week

21 October 2016

Weigh-in: 182.5 lb lost so far: 25.5 lb still to go: 27.5 lb Diet followed reasonably well
   add comment on diet fick812's own diet   losing 0.5 lb a week

14 October 2016

Weigh-in: 183.0 lb lost so far: 25.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet fick812's own diet   losing 0.5 lb a week

07 October 2016

Weigh-in: 183.5 lb lost so far: 24.5 lb still to go: 28.5 lb Diet followed reasonably well
   add comment on diet fick812's own diet   losing 7.0 lb a week

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