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01 November 2013

Weigh-in: 179.0 lb lost so far: 29.0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet fick812's own diet   gaining 3.5 lb a week

31 October 2013

Weigh-in: 178.0 lb lost so far: 30.0 lb still to go: 28.0 lb Diet followed reasonably well

25 October 2013

Weigh-in: 175.5 lb lost so far: 32.5 lb still to go: 25.5 lb Diet followed reasonably well
   add comment on diet fick812's own diet   losing 0.2 lb a week

04 October 2013

Weigh-in: 176.0 lb lost so far: 32.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet fick812's own diet   losing 0.3 lb a week

03 October 2013

Weigh-in: 176.5 lb lost so far: 31.5 lb still to go: 26.5 lb Diet followed reasonably well

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Yafreaka updated their Exercise Diary.
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