Weigh In record (no journal entry) for 23 January 2013
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263.0 lb
Lost so far: 19.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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80 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 9.00g.
Breakfast: Dannon Greek. more...
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losing 17.5 lb a week
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krusak's weight history
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