TheNewM3's Journal, 23 January 2013

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Clearly eating less than you burn does not make you loose weight. What am i doing wrong... hmm research!

230.0 lb Lost so far: 0 lb. Still to go: 50.0 lb. Diet followed poorly.

gaining 1.2 lb a week

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It's true....the calories in/calories out theory isn't the clear-cut theory many people think it is. Go back to logging all your food, every day, every meal and go from there. What diet plan/WOE are you going to be following?

23 Jan 13 by member: Sandy701


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TheNewM3's Journal, 23 January 2013

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