|
BMI: 38.2
BMR: 1888
Fat% 46.8
Fat Mass: 110.5
FFM(Muscle Mass): 126
Fat to lose: 57lbs
|
236.5 lb
Lost so far: 0 lb.
Still to go: 66.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 February 2013:
|
1334 kcal
|
Fat: 60.02g | Prot: 46.36g | Carb: 156.27g.
Breakfast: sara lee honey wheat, strawberries, sargento thin cheese. Lunch: eas protein shake. Dinner: Big Red Soda, Mission Low Carb Tortilla, sargento thin cheese, kens mustard, heinz ketchup, light mayo, ground beef. Snacks/Other: Chocolate Cupcake. more...
|
|
3064 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheNewM3's weight history
|