Weigh In record (no journal entry) for 23 January 2013
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150.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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644 kcal
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Fat: 20.44g | Prot: 64.94g | Carb: 51.66g.
Breakfast: cinnamon, coffee, land o lakes mini moos creamer, non dairy creamer, dried pitted prunes, soy milk, cream of wheat. Dinner: onion, celery, chicken broth, green beans, chicken. more...
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steady weight
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fortuneladi's weight history
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