fortuneladi's Journal, 23 January 2013

Well it seems I am going to have to switch things around abit. Due to health issues me and Adkins are a bust. With my GB gone, and having IBS, and the amount of fat intake Im in alot of pain so I am switching over to a low calorie intake diet. I will however check in with my adkin friends to encourage them on. You all have been good to me. Now I must redirect my weight loss journey toward another avenue. I will still do my challenges with my challenge group as it will help me conquer my goals which still lay before me. I WILL reach my goal! Thanks for being a great outlet for everyone here trying to do the same no matter which avenue they use. You are all a blessing!

Diet Calendar Entry for 23 January 2013:
644 kcal Fat: 20.44g | Prot: 64.94g | Carb: 51.66g.   Breakfast: cream of wheat, soy milk, dried pitted prunes, non dairy creamer, land o lakes mini moos creamer, coffee, cinnamon. Dinner: chicken, green beans, chicken broth, celery, onion. more...
on diet Atkins  

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I'm wondering if I should be joining you. I've been doing Atkins since Sept and while I did well at first lately with all the fat in the diet I seem to be going the wrong way all the time and it's so frustrating. Good luck with your new prospective, I hope it works well. 
23 Jan 13 by member: Sunkeeper
You to. I just find that I am in alot of pain in my side area and theysay its all the fat consumption. I dont need to get myself sick in order to lose weight so maybe we should atart a new group..LOL 
23 Jan 13 by member: fortuneladi

     
 

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