fortuneladi's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
150.0 lb Lost so far: 7.0 lb.    Still to go: 25.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 January 2013:
1612 kcal Fat: 101.93g | Prot: 129.23g | Carb: 56.40g.   Breakfast: adkins tex mex, NON DAIRY CREAMER. Lunch: chicken, lettuce, bacon ranch dressing, blackberries, carrot. Dinner: chicken broth, chicken, onion, celery, corn tortillas chips, green beans, low carb tortilla. Snacks/Other: almonds, adkins carmel double crumch bar. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



fortuneladi's weight history


fortuneladi's Recent Activity

fortuneladi's Own Activity

No recent activity.

fortuneladi's Buddies

No recent activity.

Weight Watchers Recent Activity

PicklesPickles recorded a Journal Entry.
PV704 recorded a Weigh In at 210.0 lb.
pedoddsrick recorded a Weigh In at 199.0 lb.
CP23322 recorded a Weigh In at 147.8 lb.
Woodyw05 recorded a Weigh In at 299.0 lb.
wolfboy8171981 recorded a Weigh In at 272.0 lb.
HAYLEYKINS recorded a Journal Entry and a Weigh In at 171.1 lb.
littledebbie6 recorded a Weigh In at 172.0 lb.