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Fine start.
Going in the right direction!
Diet Calendar Entries for 23 January 2013:
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1558 kcal
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Fat: 73.66g | Prot: 58.72g | Carb: 168.91g.
Breakfast: Активиа Питьевая с Клубникой, Тульский Пряник. Lunch: Отбивная из Филе Грудки, Куриный Бульон с Укропом и Петрушкой, Сливочное Масло, Картофель, Оливье. Dinner: Паштет, Гречка Экстра, Сосиска Ру, Хлебцы Шведские, Сыр, Творожная Масса с Курагой. Snacks/Other: Tangerine, Apples, Coffee-Mate. more...
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2343 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Walking (slow) - 2/mph - 50 minutes, Desk Work - 8 hours, Sitting - 5 hours and 20 minutes, Standing - 45 minutes, Resting - 10 minutes, Sleeping - 7 hours and 55 minutes. more...
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