InChristAlone's Journal, 18 September 2007

I didn't end up doing the 20 mins Turbo Jam DVD yesterday. I was busy up until it was time to go to bed with cleaning the house and making dinner. I went to the gym today to do 40 mins on the ellyptical after helping teach young 2's from 9-12:30 p.m. Then, I had to give a piano lesson.

I was very good with eating. I've had 1 cup oatmeal, 3 bananas, 8 oz Yogurt, 1 Boca Burger, 1 cup corn, 1 can green beans, 4 egg whites, 1/2 cup seasoned brown rice and 2 cups of milk. Obviously this was all broken up throughout the day but that's what I've had all day. Hope everyone had a good day! I'm ready for bed! :)

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Keep it up, you are doing great. Get in as much exercise as you can and keep up the great eating habits! You can do this! 
19 Sep 07 by member: Hedder52
Sounds like you had a busy day. You were lucky to get the 40 minutes in. Keep doing what you're doing and try to increase the exercise a little more...you'll be there before you know it. 
19 Sep 07 by member: jadenby

     
 

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