tumke's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
223.1 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
3262 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet tumke's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tumke's own diet



tumke's weight history


tumke's Recent Activity

tumke's Own Activity

No recent activity.

tumke's Buddies

No recent activity.

Other Member Diet Recent Activity

Sburks updated their Food Diary.
Miss Susan recorded a Weigh In at 213.6 lb.
Louise LaMarca-Gay updated their Food Diary.
deaby16 recorded a Journal Entry.
DYNOO supported Ms SJ 's Journal Entry.
L Darroch updated their Food Diary.
michaelparmerlee recorded a Journal Entry and a Weigh In at 215.4 lb.
UltraAmbiguousID supported brenda joyce spencer's Weigh In.