tumke's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
223.1 lb Lost so far: 14.3 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
3262 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet tumke's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tumke's own diet



tumke's weight history


tumke's Recent Activity

tumke's Own Activity

tumke recorded a Weigh In at 219.1 lb.
tumke recorded a Weigh In at 219.6 lb.

tumke's Buddies

No recent activity.

Other Member Diet Recent Activity

Toboy recorded a Weigh In at 227.1 lb.
Glaun replied to their post - "Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me..
rr92801 recorded a Weigh In at 176.2 lb.
Skipper Pipper recorded a Weigh In at 220.2 lb.
SasssyLass updated their Food Diary.
peterpahl recorded a Weigh In at 201.8 lb.
ruthshuman supported Pterath's Journal Entry.
menelothiel recorded a Weigh In at 258.2 lb.