Amaieruna's Journal, 22 January 2013

Lost only 200g today. Diet is still going well. :)
142.9 lb Lost so far: 2.0 lb.    Still to go: 32.6 lb.    Diet followed N/A.

Diet Calendar Entries for 22 January 2013:
122 kcal Fat: 4.38g | Prot: 2.11g | Carb: 19.31g.   Breakfast: potato, coffee. Lunch: coffee. more...
1796 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
on diet Atkins  

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Hera Wicaksono recorded a Weigh In at 190.3 lb.
qui recorded a Weigh In at 315.0 lb.
GeJe65 recorded a Weigh In at 198.6 lb.
Grebert recorded a Weigh In at 228.4 lb.
shadeddude recorded a Weigh In at 280.0 lb.
cherimas updated their Food Diary.
ahmedmdiab updated their Exercise Diary.
francy_247 supported ChubbyJolka's Journal Entry.