Amaieruna's Journal, 22 January 2013

Lost only 200g today. Diet is still going well. :)

142.9 lb Lost so far: 2.0 lb. Still to go: 32.6 lb. Diet followed N/A.

Diet Calendar Entries for 22 January 2013:

122 kcal

Fat: 4.38g | Prot: 2.11g | Carb: 19.31g. Breakfast: coffee, potato. Lunch: coffee. more...

1796 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

on diet Atkins


	Submit a Comment You must sign in* to submit a comment*

Amaieruna's weight history

No recent activity.

No recent activity.

	rreed01562 supported NavymomT's Journal Entry.
	TPRose recorded a Weigh In at 156.1 lb.
	UmmBilal supported Steven Lloyd's Journal Entry.
	Steven Lloyd commented on their Journal Entry.
	TonyFar recorded a Weigh In at 216.5 lb.
	weezerboy recorded a Journal Entry and a Weigh In at 220.0 lb.
	spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
	Koundinya Goparaju updated their Food Diary.