Amaieruna's Journal, 22 January 2013

Lost only 200g today. Diet is still going well. :)
142.9 lb Lost so far: 2.0 lb.    Still to go: 32.6 lb.    Diet followed N/A.

Diet Calendar Entries for 22 January 2013:
122 kcal Fat: 4.38g | Prot: 2.11g | Carb: 19.31g.   Breakfast: potato, coffee. Lunch: coffee. more...
1796 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Amaieruna's weight history


Amaieruna's Recent Activity

Amaieruna's Own Activity

No recent activity.

Amaieruna's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported puhpine's Journal Entry.
ssrun updated their Food Diary.
puhpine recorded a Journal Entry.
nlawley recorded a Weigh In at 151.7 lb.
Teknokissa recorded a Weigh In at 138.7 lb.
Prestonfamily5 recorded a Weigh In at 134.5 lb.
isabelloro recorded a Weigh In at 151.5 lb.
mervinpearce recorded a Journal Entry and a Weigh In at 215.4 lb.