Amaieruna's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
142.9 lb Lost so far: 0.4 lb.    Still to go: 32.6 lb.    Diet followed N/A.

Diet Calendar Entries for 22 January 2013:
122 kcal Fat: 4.38g | Prot: 2.11g | Carb: 19.31g.   Breakfast: coffee, potato. Lunch: coffee. more...
1796 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
on diet Amaieruna's own diet  

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Diablo360x replied to suzanneroomian's post - 1200 calorie per day but most of the calories still come from carbs.
paddocks55 updated their Food Diary.
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taptele recorded a Weigh In at 175.0 lb.