alllicat's Journal, 17 July 2010

Weigh In record (no journal entry) for 17 July 2010
134.8 lb Lost so far: 63.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 July 2010:
433 kcal Fat: 10.71g | Prot: 19.96g | Carb: 68.47g.   Breakfast: Strawberries , Light Vanilla Soy Milk, Bananas , Light & Fit Yogurt - Vanilla, Blueberries . Lunch: Sweet Lebanon Bologna with Lean Beef, Light White Bread. Snacks/Other: Turkey Hill Ice Cream with Splenda. more...
losing 2.3 lb a week

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Comments 
wow your weight loss is amazing!! 
18 Jul 10 by member: dirrty862

     
 

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