Weigh In record (no journal entry) for 22 January 2013
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2013:
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1269 kcal
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Fat: 105.68g | Prot: 47.53g | Carb: 16.15g.
Breakfast: Sausage Patties (2), Heavy Whipping Cream, Coffee (Brewed From Grounds), Egg Omelet or Scrambled Egg with Cheese. Lunch: Taco Salad. more...
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losing 14.0 lb a week
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