AlabamaGirl286's Journal, 21 January 2013

YeSterday waS okay. Non eventful watched a lot of football. Happy to See the 49erS and RavenS in the Superbowl. Would have preferred SteelerS and CowboyS. Made my Second favorite vegetable-rutabaga.

Next week i will make red cabbage the German way.

Diet Calendar Entry for 21 January 2013:
1245 kcal Fat: 43.60g | Prot: 102.61g | Carb: 112.24g.   Breakfast: 1% milk, whey protein powder, banana. Lunch: barbque chicken leg, rutabaga. Dinner: canned string beans, baked pork chop. Snacks/Other: yoplait lowfat greek yogurt, banana. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


AlabamaGirl286's weight history

AlabamaGirl286's Recent Activity

AlabamaGirl286's Own Activity

No recent activity.

AlabamaGirl286's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister replied to their challenge post - Beast Mode 3.0 Starts Monday.
donnaquick1 recorded a Weigh In at 158.0 lb.
Arabella66 commented on VeggieJunkie's Journal Entry.
Nehachopra recorded a Weigh In at 121.3 lb.
Magdaviana recorded a Weigh In at 179.0 lb.
Jesicap recorded a Journal Entry and a Weigh In at 145.5 lb.
John Carlo Pontillo recorded a Weigh In at 176.4 lb.
VeggieJunkie commented on their Journal Entry.