AlabamaGirl286's Journal, 21 January 2013

YeSterday waS okay. Non eventful watched a lot of football. Happy to See the 49erS and RavenS in the Superbowl. Would have preferred SteelerS and CowboyS. Made my Second favorite vegetable-rutabaga.

Next week i will make red cabbage the German way.

Diet Calendar Entry for 21 January 2013:
1245 kcal Fat: 43.60g | Prot: 102.61g | Carb: 112.24g.   Breakfast: 1% milk, whey protein powder, banana. Lunch: barbque chicken leg, rutabaga. Dinner: canned string beans, baked pork chop. Snacks/Other: yoplait lowfat greek yogurt, banana. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AlabamaGirl286's own diet



AlabamaGirl286's weight history


AlabamaGirl286's Recent Activity

AlabamaGirl286's Own Activity

No recent activity.

AlabamaGirl286's Buddies

No recent activity.

Other Member Diet Recent Activity

scouter1220 joined challenge Hydration Challenge (Drink water for weight loss!).
jellomc recorded a Weigh In at 236.4 lb.
Msw0014 recorded a Weigh In at 207.0 lb.
Kerry Skid recorded a Weigh In at 319.5 lb.
sunshinetrugillo supported RkTkFx's Journal Entry.
tbjt02a recorded a Weigh In at 179.4 lb.
mahjohn commented on their Journal Entry.
GogglesPaesano updated their Exercise Diary.