Weigh In record (no journal entry) for 21 January 2013
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209.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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1024 kcal
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Fat: 82.13g | Prot: 59.58g | Carb: 10.20g.
Breakfast: coffeemate powder, heavy whipping, coffee. Lunch: johnsonville bratwurst patty. Snacks/Other: colby jack. more...
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steady weight
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Pamela7605's weight history
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