walkwalkwalk's Journal, 09 January 2013

This is an exciting day! I have now lost 93 pounds, which is the combined weight of our 3 dogs. (Romeo 66, Juliet 9 and Elvis 18) It's weird to look at them and think I use to carry that much more weight around.
208.0 lb Lost so far: 8.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:
1660 kcal Fat: 72.00g | Prot: 52.00g | Carb: 218.00g.   Breakfast: Advantage Chocolate Peanut Butter Bar. Lunch: Vegetable Pad Thai. Dinner: Vegetable Curry. Snacks/Other: Day Break Apple Crisp Bar. more...
2595 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for walkwalkwalk's own diet



walkwalkwalk's weight history


walkwalkwalk's Recent Activity

walkwalkwalk's Own Activity

No recent activity.

walkwalkwalk's Buddies

No recent activity.

Other Member Diet Recent Activity

LJP updated their Food Diary.
Frosty Heimdall commented on Roienell's Journal Entry.
theonlyrealperson recorded a Weigh In at 226.2 lb.
mahadali recorded a Weigh In at 150.0 lb.
Zimdad updated their Exercise Diary.
ngmjrd recorded a Weigh In at 218.0 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 138.9 lb.
calvus recorded a Weigh In at 217.4 lb.