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walkwalkwalk
Journal
09 Jan 13
walkwalkwalk's Journal, 09 January 2013
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This is an exciting day! I have now lost 93 pounds, which is the combined weight of our 3 dogs. (Romeo 66, Juliet 9 and Elvis 18) It's weird to look at them and think I use to carry that much more weight around.
208.0 lb
Lost so far:
8.0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2013:
1660 kcal
Fat: 72.00g | Prot: 52.00g | Carb: 218.00g.
Breakfast:
Advantage Chocolate Peanut Butter Bar.
Lunch:
Vegetable Pad Thai.
Dinner:
Vegetable Curry.
Snacks/Other:
Day Break Apple Crisp Bar.
more...
2595 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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