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Will weigh myself tomorrow . I feel good. I'm making better choices now that I'm recording my food again. I know it will get better. Already, i don't feel bloated and that is huge . 130 will not come if I don't give it my best.
Diet Calendar Entry for 21 January 2013:
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2522 kcal
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Fat: 115.28g | Prot: 105.44g | Carb: 272.34g.
Breakfast: Mixed Berry Fruit Shake. Lunch: Cheddar Cheese, Ground Beef (85% Lean / 15% Fat), Pinto Beans. Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla, Thin Crust - Supreme Pizza. Snacks/Other: Apples, Splash Fruit Medley, Pistachio Nuts, Mini Frosted Sugar Cookies, Mini Frosted Sugar Cookies. more...
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