His dudiness's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
185.0 lb Lost so far: 13.7 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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His dudiness recorded a Weigh In at 189.6 lb.
His dudiness recorded a Weigh In at 176.4 lb.

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Deb_N supported GLAMMER's Journal Entry.
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Snoopdoggie updated their Food Diary.
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