His dudiness

Start Weight:(28 Nov 14) 193.3 lb
Current Weight:(28 Nov 14) 193.3 lb
Goal Weight:169.8 lb
following: His dudiness's own diet
performance: losing 0.5 lb a week

FatSecret member since: 18 Sep 12

His dudiness's Weight History


His dudiness's Latest Member Challenges

161
  No JuNk FoOd ChAlLaNgE!
status: Completed
ended: 25 Feb 13
view progress
 
  
356
  Two Jean sizes by Christmas
status: Completed
ended: 17 Dec 12
view progress
 



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His dudiness's journal

19 November 2014

A complete disaster! From 76kg on January 8th, 2014 to 88.2kg just yesterday - so in 10 months - I gained 12kg! Time to go back to 76kg. Only this time ...

02 October 2012

I catch a cold and can't follow diet anymore, at least for next 3-4 days until I get better. Very disappointing, but have to deal with it. :( I gained ...

His dudiness's Recent Food & Exercise

His dudiness's Recent Activity

His dudiness's Own Activity

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Other Member Diet Recent Activity

Las Vegas Linda supported ViaStrong's Weigh In.
snezica commented on wordvise's Weigh In.
ofdwolf supported BLONDIE1957's Journal Entry.
198Adams added DeeTyme's Bacon, Egg & Cheese Frittata recipe to their cook book.
Socolova supported snezica's Journal Entry.
Domsters Ma recorded a Weigh In at 233.0 lb.
vickylynn74 recorded a Weigh In at 161.0 lb.
buckeyechick updated their Exercise Diary.