His dudiness's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
186.1 lb Lost so far: 12.6 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

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His dudiness recorded a Journal Entry and a Weigh In at 211.6 lb.

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lucky enough to make it recorded a Weigh In at 224.3 lb.