His dudiness's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
186.1 lb Lost so far: 12.6 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.
on diet His dudiness's own diet   gaining 2.6 lb a week

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His dudiness recorded a Journal Entry.
His dudiness recorded a Weight Entry at 216.5 lb.

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